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Chicken Pizzaiola Recipe with Tomato Sauce First Image

Chicken with Tomato and Mozzarella


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  • Author: Chef Gourmet
  • Total Time: 45 minutes
  • Yield: 4 servings 1x
  • Diet: Low Carb

Description

This delicious chicken recipe features tender chicken breasts cooked in a savory tomato sauce and topped with mozzarella cheese and fresh basil.


Ingredients

Scale
  • 2 lbs boneless, skinless chicken breast
  • 1/4 cup extra virgin olive oil
  • 2 tbsp capers, drained (optional)
  • 3 cloves garlic
  • 28 oz San Marzano tomatoes, passata or canned tomato puree
  • 8 oz fresh mozzarella slices
  • 10 leaves basil
  • salt and pepper to taste
  • red pepper flakes (optional)

Instructions

  1. First, cut the chicken breasts lengthwise if they’re thick.
  2. Next, in a large skillet on medium high heat, add the olive oil and chopped or minced garlic and cook for 30 seconds.
  3. Then, add the chicken breasts and cook for about 3 minutes on each side and remove.
  4. Next, add the capers (if using) into the pan followed by the tomato puree. Cook on medium high heat for about five minutes. NOTE: If using San Marzano tomatoes, you may need to puree them first.
  5. Then, add the chicken back into the pan, add salt and pepper to taste and cook covered for 20 minutes.
  6. Next, add the sliced mozzarella to the tops of each chicken breast and add the basil leaves to the sauce. Cover and cook until the cheese melts.
  7. Optional: Sprinkle with red pepper flakes if you wish.
  8. Tip: Allow the chicken to sit uncovered for 5-10 minutes so the sauce can thicken a bit.

Notes

  • This dish pairs well with pasta or a fresh salad.
  • For a richer flavor, consider marinating the chicken in olive oil and herbs before cooking.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stovetop
  • Cuisine: Italian

Nutrition

  • Serving Size: 1 chicken breast with sauce
  • Calories: 400
  • Sugar: 6g
  • Sodium: 800mg
  • Fat: 22g
  • Saturated Fat: 6g
  • Unsaturated Fat: 14g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 2g
  • Protein: 35g
  • Cholesterol: 100mg