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Vegan Cabbage and Rice First Image

Cabbage and Rice Stir Fry


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  • Author: Chef John
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Diet: Vegetarian

Description

This delicious cabbage and rice stir fry is a healthy and easy dish to prepare. Perfect as a main dish or a side.


Ingredients

Scale
  • 1 medium head cabbage (chopped into bite-sized pieces)
  • 1 medium onion (yellow onion preferred)
  • 2 cloves garlic (minced)
  • 1 medium carrot (shredded)
  • 1 cup rice (white or brown)
  • 2 cups vegetable broth (or water if preferred)
  • 2 tablespoons soy sauce or tamari (for gluten-free option)
  • to taste black pepper

Instructions

  1. Chop one medium head of cabbage into bite-sized pieces.
  2. In a large skillet, heat a drizzle of olive oil over medium heat. Add chopped onions and minced garlic, cooking until golden brown and fragrant, about 5 minutes.
  3. Stir in the chopped cabbage with a pinch of salt, letting it wilt for about 7-10 minutes.
  4. Pour in 1 cup of rinsed rice along with 2 cups of vegetable broth. Stir to ensure the rice is evenly distributed.
  5. Bring the mixture to a gentle boil, then reduce to low heat. Cover and let it simmer for about 20-25 minutes until the rice is fluffy.
  6. Fluff the rice with a fork and season with soy sauce or tamari to taste.

Notes

  • Feel free to add other vegetables as desired.
  • For added protein, consider including tofu or chickpeas.
  • Prep Time: 10 minutes
  • Cook Time: 30 minutes
  • Category: Main Dish
  • Method: Stir Fry
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 serving
  • Calories: 220
  • Sugar: 2g
  • Sodium: 500mg
  • Fat: 3g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 2g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 4g
  • Protein: 5g
  • Cholesterol: 0mg