Description
A quick and delicious peanut butter mug cake that can be made in the microwave.
Ingredients
Scale
- 4 tablespoons all-purpose flour
- 2 tablespoons sugar (Can substitute with natural sweeteners)
- 1/2 teaspoon baking powder
- 1/8 teaspoon salt
- 3 tablespoons milk (or a non-dairy alternative)
- 2 tablespoons peanut butter
- 1 tablespoon vegetable oil (or melted coconut oil)
- 1/4 teaspoon vanilla extract
Instructions
- Get your mug ready: select a microwave-safe mug around a 12-ounce or larger.
- Mix the dry ingredients: add flour, sugar, baking powder, and salt in the mug. Mix thoroughly with a fork.
- Add the wet ingredients: pour in milk, peanut butter, vegetable oil, and vanilla extract. Stir until smooth.
- Microwave: cook on high for about 1 minute, watching closely until the cake rises and sets.
- Let it cool: carefully remove the mug and let the cake cool for a minute.
- Serve and enjoy: top with honey, chocolate chips, or whipped cream if desired.
Notes
- Can use any non-dairy milk if preferred.
- Adjust cooking time based on your microwave’s wattage.
- Prep Time: 5 minutes
- Cook Time: 1 minute
- Category: Dessert
- Method: Microwave
- Cuisine: American
Nutrition
- Serving Size: 1 mug cake
- Calories: 350
- Sugar: 10g
- Sodium: 200mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 2g
- Protein: 8g
- Cholesterol: 0mg