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Easy High Protein Steak Fajita Bowl First Image

Spicy Flank Steak with Cauliflower Rice


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  • Author: Chef Gourmet
  • Total Time: 30 minutes
  • Yield: 2 servings 1x
  • Diet: Paleo

Description

A delicious and spicy flank steak dish served over steamed cauliflower rice, garnished with fresh cilantro and lime.


Ingredients

Scale
  • 1 lb flank steak, thinly sliced against the grain
  • 1 tablespoon olive oil
  • 1 large bell pepper, sliced into strips
  • 0 large white onion, sliced into strips
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 0 teaspoon garlic powder
  • 0 teaspoon salt
  • 0 teaspoon black pepper
  • 2 cups cauliflower rice, steamed
  • 0 cup fresh cilantro, chopped
  • 1 medium lime, cut into wedges

Instructions

  1. In a small bowl, whisk together chili powder, cumin, garlic powder, salt, and black pepper.
  2. Toss the sliced flank steak with half of the spice mixture until evenly coated.
  3. Heat olive oil in a large cast-iron skillet over medium-high heat until shimmering.
  4. Add steak slices in a single layer and sear for 3 minutes until browned, then remove steak from skillet and set aside.
  5. Add bell peppers and onions to the same skillet and sauté for 6 minutes until tender-crisp and slightly charred.
  6. Return steak to the skillet, add the remaining spice mixture, and toss for 1 minute to incorporate flavors.
  7. Divide steamed cauliflower rice between two bowls and top with the steak and vegetable mixture.
  8. Garnish with chopped cilantro and serve with lime wedges.

Notes

  • Feel free to adjust the spices according to your preference.
  • For a milder flavor, reduce the amount of chili powder.
  • Prep Time: 15 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Sautéing
  • Cuisine: Mexican

Nutrition

  • Serving Size: 1 bowl
  • Calories: 500
  • Sugar: 2g
  • Sodium: 200mg
  • Fat: 20g
  • Saturated Fat: 5g
  • Unsaturated Fat: 10g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 40g
  • Cholesterol: 100mg