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Chicken Chow Mein with the Best Sauce First Image

Stir-Fried Chicken and Vegetables


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  • Author: Chef Tasty
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Diet: Gluten-Free

Description

A quick and delicious stir-fry with chicken and colorful vegetables, perfect for any weeknight meal.


Ingredients

Scale
  • 1 lb boneless, skinless chicken breasts, chopped
  • 3 cloves fresh garlic, minced
  • 1 cup carrots, thinly sliced
  • 1 cup bell peppers (any color), sliced
  • 2 cups shredded cabbage
  • 3 tbsp low-sodium soy sauce
  • 2 tbsp oyster sauce
  • 1 tsp sesame oil
  • 1 tbsp sugar

Instructions

  1. Prepare your ingredients by chopping the chicken into bite-sized pieces and slicing the vegetables thinly.
  2. In a mixing bowl, marinate the chicken with soy sauce, oyster sauce, and sesame oil for about five minutes.
  3. Heat oil in a large skillet over medium-high heat. Add marinated chicken and stir-fry until golden brown (about five minutes).
  4. Add garlic to the skillet, then toss in carrots, bell peppers, and cabbage. Stir-fry until vegetables are vibrant and tender-crisp (about three to four minutes).
  5. Mix additional soy sauce with sugar in a small bowl; pour over stir-fried ingredients and combine well.
  6. Serve hot on plates or in bowls; garnish with sesame seeds if desired.

Notes

  • This dish can be served over rice or noodles for a complete meal.
  • Feel free to substitute or add other vegetables as per your preference.
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Main Dish
  • Method: Stir-Frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 plate
  • Calories: 350
  • Sugar: 2g
  • Sodium: 600mg
  • Fat: 12g
  • Saturated Fat: 2g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 30g
  • Cholesterol: 70mg